Me (the cop): Almost every night.
Nun: And does this fear originate somewhere in the area of the navel.
Me: Above the navel, somewhere between the navel and the solar plexus.
Nun: And what do you do about it?
Me: My mind finds specific things to worry about, and the fear gets absorbed.
Nun: These things you worry about, are they to do with recent acts, statements, events you have set in motion?
Me: Always.
Nun: Good. You’re not going to understand immediately, but this vulnerable area around your navel is the only thing about you that is fully human.
— John Burdett









